Hi Mark.
We have a club match there over low this Saturday so keep an eye on here for the results.
There will be loads of big Doggies and small Whiting at this time of year. Chance of a Bass or Codling if its rough and the chance of a Conger down near the headland.
You will be fishing over high, but that shouldnt make too much difference, although we have fished over low over the last few years, mainly because of the new rock sea defences they have put in from the end of the prom towards the headland. Theyre a bugger to fish over or off, all slimey and slippy!
Where are your limits?